Health & Wellness Guide
Physical Disease Prevention
In a world that is fighting against a pandemic that has halted our very way of being, physical disease and health generally have risen to become far more important than it was considered a few months back. Though the end stages of any physical illness leave us with quite a few options of treatment and cure, one proactive step we all need to take on a regular basis is to prevent the onset of disease as a primary personal objective before running to patch up the symptoms that have started appearing. Holistic healing provides a complete model for such prevention of the most basic to the most fatal diseases around us.


Emotional Healing and Support
Humans are emotional beings. We are a walking talking pack of hormones constantly being impacted by the world around us in a positive or a negative way, mostly negative, unfortunately. Most challenges and trials of life require immense emotional support through them, and then emotional healing after the experience of change or loss has occurred. Verita has a team of counselors who work on emotional healing and wellness.
Fitness and Wellness:
Regardless of disease or illness, health needs to become a norm of our daily lives, which unfortunately it’s not, and is rather often thrown on the back seat till something terrible happens to make us realize why that was a huge mistake on our part. Living a healthy life and taking care of our fitness is a basic human right we owe to ourselves, and the responsibility we have towards our body, mind, heart, and soul. Many individuals proactively prioritize this, while others are taken by surprise as they cross a certain age or life experience, and suddenly their hospital visits increase at a mind-boggling level.

Holistic Products and Services
How we do it

Hijamah Therapy
A recommendation of the last Prophet of Islam, Prophet Muhammad (PBUH), and an ancient Chinese therapy model which has worked and done wonders for centuries, Hijamah Therapy has the cure and prevention to every single disease and illness in the book. Our hijamah practitioner, Dr. Arsalan Shahid, is a certified specialist, an orthopedic surgeon, and a holistic health practitioner- a combination hard to find in the medical field nowadays
Natural Birthing Program
To guide and support pregnant women through a happy pregnancy and prepare them for a natural delivery in times where everyone has started opting for C-sections with or without a genuine medical reason, is another way Verita is perpetuating the holistic health and back to basics lifestyle. The birthing team at Verita has worked with dozens of women to help them achieve this huge milestone and has seem miracles being born, which have shocked the medical world tremendously. From V-BACs, successfully treating infertility, miscarriages and more, Verita has put its combination of medical, psychological and holistic living expertise to facilitate these success stories


Postpartum Coaching
Postpartum depression is immensely common in the women of our society and leaks a terrible mark on their parenting, relationship with a spouse, home management efficacy, self-esteem, personal wellness, and more. Unfortunately, it is often brushed under the rug because of other “more important” responsibilities of the new baby and new life, and often disregarded because so much else is going on. We often think “it will go away”, but rarely realize the hazardous effect it is already leaving.
Natural Health Shop
The usage and reliance on herbs, essential oils, and tib-e-nabvi has reduced us to a state of over-dependence on unnatural means of treatment for even the most basic headaches, flu, and fever at our homes. With the help of a medical professional, our health team has prepared a natural first-aid took kit with health products for our day-to-day needs.
